Optimize your Brain Health and Well Being
About Us
At Lifelong Wellness we approach stress, discord, behavioral challenges, and imbalance from an alternative and wholistic perspective, by integrating mind and body. This approach is achieved by exploring one's diet, nutrition, and daily stressors, to identify the source of the imbalance. Although traditional psychotherapies are also utilized, the goal is to obtain a balanced mind and body in order to experience and to have a life full of energy, happiness, and pleasure.
Services
Integrative Medicine
Modalities
Wellness Tools
Therapy
Mindfulness
Why choose Far Infrared (FIR) Sauna:
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Stronger Immune Modulation - by activating antioxidant and repairs genes
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Reduced Pain and Inflammation
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Enhanced lymphatic drainage and Detox support
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Improve blood flow and circulation
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improved blood flow to the brain, reduced neuroinflammation, which contributes to memory decline
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Increased expression of BDNF, which is a critical protein for learning and memory
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Faster tissue recovery and wound healing
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Boost mitochondrial powerhouses (stimulates mitochondrial biogenesis - your body creates new and more efficient mitochondria
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Shifting the autonomic nervous system out of "fight or flight" mode
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Supports Liver and Kidneys by reducing the burden of stored toxins
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​Contact us to learn more about how the FIR Sauna can improve your health and wellness, and experience cellular level of repair.
Why Choose Us?
At Lifelong Wellness we offer personalized precision medicine for brain health, to treat symptoms but not limited to: anxiety, depression, affective dysregulation, and autoimmune diseases caused by viruses such as COVID. We devise and curate treatment plans designed for uniquely you.​
Your cells eavesdrop on your thoughts, so choose your thoughts wisely...
Therapy
The guidance and support to reach an optimal level of balance and peace
Balance
Learning how to cope and manage life's demands and stressors
Exceptional Guidance
Providing support, understanding, and guidance to children and families
